Last night, the GF, Mike, and I went on a 3 mile walk which is just what I needed. Then we had some mac and cheese with tofu dogs for dinner. For an evening snack I had some hummus, straight from the container. Damn, that stuff is good. This AM, I was feeling very full from the hummus I ate the night before, so I decided to only have an apple from breakfast.
Then I got on the bus for my commute into work. On Tuesdays I work at a site further from my home that any other day of the week. This means I get to take two different buses with a transfer in between. Total time in commute (walking+ bus+transfer+bus+walking): approximately 1 hour. Not too bad. When I got to work there was a pervasive smell of diesel exhaust floating through the building. It gave me a big headache. Then the apple only breakfast started feeling very uncomfortable in my gut and I was on the verge of throwing up. Sick I know. So I went to the nearby convenience store and bought some orange juice and a 3 musketeers bar. That settled my stomach right down, and the headache drifted away too. For lunch I had some non-fat cheese, mayo, mustard in 2 low carb tortilla shells. I also had an apple and a bunch of grapes. I then went back to the convenience store and bought a medium sized container of whoppers candy and at those, too (yet again breaking my no candy rule...it's becoming more of a guideline isn't it?).
Plan for tonight is to finish up work and see if I can bum a ride home from one of my coworkds. If not I'll be back on the bus. I think I'm going to run 1 or 2 miles tonight. I feel the need to get my heart rate back up. And since I only walked last night I didn't get the chance to test out my new shoes. Oh, I'm excited about the new shoes.
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